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Tag: stuntman training

Training Between Stunt Jobs vs During Production

Athlete preparing for a barbell lift during hybrid training

How stunt performer training should change between jobs and during production, with practical strength, conditioning, mobility and recovery adjustments.

What Physical Preparation for a Film Role Actually Involves

Actor completing strength training for a film role

A practical actor role-preparation framework covering assessment, strength, conditioning, functional mobility, rehearsals, nutrition support and filming continuity.

TraceFit

Film industry fitness and functional mobility for actors, stunt performers and film crews in Cape Town, the UK and North America.

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