Meet Kundai Murapa
Meet Kundai Murapa
Growing up, Kundai always wanted to be a Power Ranger and now he is one, well sort of, he is now a professional stunt performer in Cape Town, South Africa.
Today, Kundai helps and inspires others by offering a wide range of Personal Training and Nutrition Program Solutions. Driven by the idea that everyone can move (fun)ctionally in their environments – while honoring their fitness, health, and wellness – and encouraging healthy play and mobility for all ages.
Kundai is an ISSA Certified Personal Trainer, ISSA Nutrition Coach, ADAPT Level 1 Parkour Instructor, with 10+ years of experience in the Cape Town fitness industry.
The TraceFit Method is a (Fun)ctional Mobility Training System derived from elements of parkour, primal movement patterns and calisthenics.
The TraceFit Method was developed by and through Head Coach Kundai Murapa’s background as a movement athlete and professional film stunt performer. Kundai has over a decade of experience in the discipline of parkour.
TraceFit is expertly designed to address the unique wellness needs of busy corporate professionals. By prioritizing functional mobility—movements that replicate everyday activities—TraceFit enhances physical health and reduces the risk of injury, making it ideal for individuals who spend long hours at a desk.
Our programs focus on correcting posture, improving joint flexibility, and strengthening muscles in a way that directly translates to better performance both inside and outside the office. As a result, clients not only see improvements in their physical health but also experience reduced daily discomfort, leading to greater productivity and overall job satisfaction.
About TraceFit
About TraceFit
At TraceFit, we promise to empower you with the tools, guidance, and community support needed to transform your health and enhance your well-being.
We commit to delivering personalized fitness and nutrition plans that fit seamlessly into your busy lifestyle, ensuring you achieve sustainable results. With TraceFit, you’re not just starting a fitness program; you’re stepping into a supportive community that motivates and drives you towards success. Let us help you unlock your full potential and live a healthier, more vibrant life.
The aim at TraceFit is to introduce the fundamental importance and skills of human movement to people who are typically too busy or sedentary to get moving without guided support.
I help busy professionals such as corporate executives and professionals in the STEM fields who have jammed schedules and a poor work/life balance to get back on track with the cornerstone of wealth which is health.
TraceFit offers both in-person training in Cape Town South Africa and online fitness coaching across the globe. We are your one stop shop for general health and fitness, and offer a wide range of traditional workout and nutrition program solutions for the everyday person.